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We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Vortexic Martial Arts is here to help.
Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.
The Vortexic Martial Arts curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
Positive Mental Attitude
Respect & Self-Confidence
At Vortexic Martial Arts, we think of each student as a part of our extended family.
Together, we learn values that will extend well beyond the physical execution of martial arts.
We pride ourselves not in the quantity of students we help, but in the quality of education and skill we help our students to attain.
ages 50 and over are inactive
is due to cardiovascular disease
less likely in people who exercise
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
This is why it’s so important for teens adults to find ways to help themselves feel better every day!
Developing the discipline to reach your goals benefits many different areas of life.
Martial arts helps improve coordination and is an excellent form of exercise.
Meet like minded individuals on the same martial arts and self-improvement journey!
Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.
Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping kids improve their focus and self-control. This can be especially beneficial for kids with ADD/ADHD.
The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date. Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!